AtlasCalc❤️ HealthbeginnerOffline
Ideal Weight
Ideal body weight using Devine, Robinson, and Miller formulas.
Inputs
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Result
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Enter values and press Calculate — the result appears here.
How it works
The formula behind this calculator.
Devine: 50 kg + 2.3 kg per inch over 5 ft (M); 45.5 kg + 2.3 kg per inch over 5 ft (F)
- height
- Height in inches or cm
- sex
- Biological sex
These formulas give statistical averages, not personal targets. Use a healthy BMI range (18.5–24.9) for a more individualized estimate.
Example: 5'10" male: 50 + 2.3 × 10 = 73 kg ideal
Ref: Devine (1974); originally for drug dosing
Tips
- 💡 These formulas give statistical averages, not targets. Frame size, muscle mass, and ethnicity all matter.
- 💡 Use a healthy BMI range (18.5–24.9) to find your personal ideal weight window.